List of meal articles
Tokyo University of Science and Teikyo University elucidate the mechanism of cognitive decline caused by high-calorie diets.
A research team from Tokyo University of Science, Teikyo University, and other institutions has revealed the molecular mechanism by which continuous consumption of high-calorie foods leads to a decline in cognitive function. […]
Four patterns identified in Japanese "eating rhythms" through analysis based on chrononutrition by the University of Tokyo.
A research group led by Professor Kentaro Murakami of the University of Tokyo Graduate School conducted an 11-day study on 1047 Japanese people aged 20-69 from 26 prefectures across Japan. […]
Eating at a slower rhythm is effective in preventing obesity Fujita Health University
Obese patients are often advised to eat slowly, but an experiment by Professor Katsumi Iizuka of the Fujita Health University School of Medicine and others has shown that eating at a slower tempo […]
University of Tsukuba conducts large-scale survey on the relationship between sleep and nutrition among users of "Asuken" and "Pokémon Sleep"
A research group led by Professor Masashi Yanagisawa of the University of Tsukuba conducted a large-scale survey using smartphone app data and found that people with high protein intake […]
Nagoya University finds that women's consumption of small fish is associated with lower risk of death
A research group led by Chinatsu Kasahara, a graduate student at Nagoya University, investigated the relationship between the frequency of small fish intake and the risk of death, and found that eating a lot of small fish […]
Waseda University and others confirm that chewing vegetables stimulates insulin secretion after meals
A research group from Waseda University and Kewpie Corporation has discovered that by “chewing” vegetables, postprandial insulin secretion and […]
The University of Tokyo conducts a nationwide survey to determine whether Japanese people have adequate nutritional intake
A research group led by Specially Appointed Assistant Professor Nana Shinozaki of the University of Tokyo Graduate School conducted a nationwide dietary record survey to determine the habitual intake of 28 types of nutrients […]
Extending lifespan through dietary restrictions is effective when young, and the effect decreases with age.
An international joint research group including RIKEN and the University of Tokyo has found that simply restricting the intake of methionine, a type of amino acid, at a young age can extend lifespan […]
Otsuma Women's University and Tokyo Dental University jointly hold nutrition and oral dentistry classes
In 2018, Otsuma Women's University and Tokyo Dental University signed an agreement with the aim of contributing to extending healthy life expectancy in an aging society.
Decreased employee performance, lack of sleep being the biggest impact University of Tsukuba
A research group led by Professor Aya Takeda of the University of Tsukuba's Department of Physical Education investigated the relationship between work performance and lifestyle habits of corporate employees and found that sleep […]









