List of articles on muscle training
Exercise improves skin aging, especially muscle training thickens the dermis for a youthful appearance Ritsumeikan University
A research team led by Professor Satoshi Fujita of the College of Sports and Health Sciences, Ritsumeikan University, in collaboration with POLA CHEMICAL INDUSTRIES, LTD.
Muscle training has the lowest risk of death and illness in 30 to 60 minutes a week, and overdoing is counterproductive.
As a result of analyzing the research results published so far, the research groups of Tohoku University Graduate School, Waseda University, and Kyushu University conducted muscle training […].
Skeletal muscle is maintained and intramuscular fat is reduced by muscle training while resting in bed, Nagoya University etc. clarify the correlation
A research group led by Professor Hiroshi Akima of Nagoya University conducted a joint research with Charité-Berlin Medical University in Germany while the bed was resting […].