List of sleep articles

Decreased employee performance, lack of sleep being the biggest impact University of Tsukuba

 A research group led by Professor Aya Takeda of the University of Tsukuba's Department of Physical Education investigated the relationship between work performance and lifestyle habits of corporate employees and found that sleep […]

Announcement of 2023 people for the 23 Clarivate Citation Honor Award; Mr. Masashi Yanagisawa and Mr. Kazunori Kataoka received the award from Japan.

 On September 2023, 9, Clarivate, one of the world's leading information service providers, will recognize researchers whose scientific papers are cited the most […]

Reversal of brainstem brain waves during REM and NREM sleep in mice, Hokkaido University/Tohoku University

 A research group at Hokkaido University Graduate School, Tohoku University, and Tohoku University Graduate School, in collaboration with the University of Strathclyde in the United Kingdom, has investigated the brain stem during REM sleep in mice […]

Sleep improved by breathing method using hugging pillow type communication media, verified by Tokyo Medical and Dental University

 A research group led by Professor Takeo Fujiwara and Assistant Professor Satomi Doi at the Graduate School of Tokyo Medical and Dental University, in collaboration with Advanced Telecommunications Research Institute International, […]

Akita University and others prove that you can really sleep well when you take a hot spring

 A joint research group from Akita University and others conducted an experiment to find out whether bathing in a hot spring really helps you sleep better.As a result, when entering the chloride spring and the carbonate spring […]

Hokkaido University elucidates the mechanism by which sleep deprivation disturbs the intestinal flora for the first time

 A research group led by Professor Masanori Nakamura and Professor Akiko Tamakoshi of the Graduate School of Hokkaido University found that the shorter the sleep time of a person, the lower the secretion of α-defensin in the small intestine.

Why do we get sleepy when we are tired?Discovery of sleep triggers and molecular mechanisms that promote sleep

 Everyone has the experience of feeling sleepier than usual on days when they are tired from exercising or working hard.This time, “Body fatigue […]

Mental health measures are important to ensure the quality of sleep of top judo players University of Tsukuba

 A research group at the University of Tsukuba, with the full cooperation of the All Japan Judo Federation, investigated the quality of sleep of top judo players who participated in the All Japan Training Camp.

Long-term school closures due to the corona crisis have a major impact on the sleeping habits of elementary and junior high school students

 Minami Sugimoto of the University of Tokyo Institute for Future Initiatives has learned that the long-term temporary school closures of the coronavirus pandemic have had a major impact on the sleeping habits of elementary and junior high school students […]

Elucidation of the perceived brightness of lighting when the eyes are closed, differences in light color and individual differences Osaka Public University

 Professor Hideki Sakai, Department of Residential Environment, Graduate School of Human Life Sciences, Osaka Public University, has traditionally considered the brightness of lighting that you feel when you close your eyes […]
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